Wouldn't you like to feel A Little Lighter?

Belly Dancing + Whole Food = Happiness

I want you to feel lighter, beautiful when you dance, and satisfied when you eat healthy food.

Since 2000, I have taught belly dance around the world and studied with Tribal Fusion founder Jill Parker, Rajasthani Gypsy dancers Raki and Sunita Sapera, and Flamenco Fusion dancer Anjelica Scannura. I authored a chapter of The Great Life Cookbook, worked with world-renowned Cornell Nutritional Biochemist and bestselling author of The China Study Dr. T. Colin Campbell, and contributed to the online weight-loss program Sustainable Diet. Let's make it fun and sensual to take care of ourselves. Let's dance freely in life AND get guilt-free in the kitchen.

Eat Lighter

A good breakfast gives us strength to make good decisions. This Macro Brown Rice Bowl or Egg-Free Omelette might be just what you are looking for.

Vegan sandwiches, tacos, wraps and rolls can make a a quick inexpensive lunch that actually satisfies you. Try this delicious Bahn Mi or Tacos with Kimchi

Peanut Sauce Dressing or Vegan Macaroni Salad could be what you bring to the next fun potluck! Find more satisfying salad recipes here

Thai Style Rainbow Fried Rice and Gluten-free Vegan Macaroni Salad are just two of these healthy recipes you can try

Try a Mint Cherry Cooler on a hot summer day, or Detox with an Apple Lemon Parsley Drink. Find a drink you will love

Do you feel like a hearty Black Sticky Rice Soup or is it more of a Super Simple Miso day? Find a soup you will love…

Dance Lighter

Spend more of your life dancing. Videos help!
Have a question? Interested in a private online belly dance lesson with me for $50/hr? Write your info and message below!

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