Make yourself a fancy matcha latte at home and feel that caffeine make you want to shimmy
Dancers have been using henna on hair and skin for thousands of years. Learn how to henna your hair like an ancient Egyptian and see why this natural beauty treatment is still used today.
Learn how to make a dance video with super simple gear and get tips on editing and sharing your dance video. Try the damn sexy dance move “Shoulder Peek Mayas” and do a little dancing next time you are waiting on the phone.
Check out A Little Lighter podcast #012 for a whole show on how to film yourself dancing. Don't get me wrong, for dance performances it’s ideal to hire a videographer or engage someone who enjoys filming. Our videographer Alfred Grunwell has been recording live music performances since the 1970s, and he truly enjoys capturing the spirit of a performance. He shoots video as a bonus for our band while recording audio and then syncs the video with the professionally recorded audio. These recordings are a great tool for improving and promoting future shows. And they are a gift I can give to all performers