Starting the day with vegetables in pancakes rather than fruit makes me feel so good. This gluten-free crepe recipe was inspired by uttapam we have enjoyed in India as well as Korean kimchi pancakes. The tradition of serving a pickled vegetable with most meals is shared by both Indian and Korean cuisines, so why not marry the two when it is delicious to do so! Makes 4 medium sized pancakes (good for 2 adults depending how hungry you are!) Ingredients: 2 cups of gluten free flour 1 cup of water 3 Tbsp juice from the kimchi jar 1 Tbsp gluten-free soy sauce or tamari 1

This rich vegan cheese sauce goes great on pasta, nachos, sweet potatoes, salad, red quinoa, rice cakes, and so much more. Nutritional yeast and sunflower seeds are a magical combination you have to try! Makes about 2 cups of sauce Vegan sauce ingredients: 1/2 cup tofu 1/4 cup nutritional yeast 1/4 cup roasted sunflower seeds 1/4 cup water 2 Tbsp olive oil 2 Tbsp agave 2 Tbsp apple cider vinegar 1/4 tsp sea salt Combine all ingredients in a food processor until smooth.

These savory and delicious vegan meatballs are easy to make and special to serve. Firm fava beans and short grain brown rice create a wonderful texture and go great on gluten-free or whole wheat pasta or as a healthy appetizer.