These instructions for making a portable dance studio mirror can help you create your own dance studio, even if it's in a weird basement or barn or somewhere without walls where you want them! This mirror is great for moms with small children because it is stable, portable and reversible. Every dancer deserves a place to dance. To experiment and grow and see what that looks like. Using power tools will save you a lot of time. If you don't have a jigsaw, drill gun and screw gun, borrow them or invite your friend who has them over and feed them dinner. A palm

The freshness Vietnamese food is astounding. For some cuisines a salad is simply lettuce. In Vietnam salad is a mix of fresh sprouts, vibrant herbs, leaves of many shapes with purple stems and varied aromas all crunching gently in your mouth beside crushed peanuts and soft rice noodles. It’s a version of heaven. And these mixed greens are served with many dishes, along with a slice of lime. So fresh. https://youtu.be/KKKIkpWHeVw When I travel, I give myself the gift of vegan cooking classes. Then I internalize the tastes and smells of another land and bring it home to my kitchen to enjoy and share again

Chiang Mai in Northern Thailand is heaven for vegetarians and vegans. My in-laws are the authors of The Great Life Cookbook, as well as macrobiotic vegan chefs in Ithaca New York. We knew they would love a vegan Thai cooking class from Vegan Heaven while traveling with us in Thailand. I served in the Peace Corps in Northeastern “Issan” Thailand from 2003-2005. That was before I gave up eggs and dairy and started eating mostly vegan. Eating out as a vegetarian in a small town did have its limits. Eating paht pahk roo-ahm (friend mixed vegetable) got old that first year before I became