Get all the health benefits of aloe and chia seeds along with the hydrating benefits of coconut water and you have one fantastic drink. Adding frozen cherries and blueberries makes it extra pretty. This morning drink will help you feel hydrated for hours.

• 1 cup of aloe juice
• 1 cup coconut water
• 1 tsp chia seeds
• Fresh or frozen cherries and/or blueberries
• A generous squirt of agave (to taste)

Combine all and let it stand for at least 20 minutes so the chia seeds soften. You can also just go for it and not let the chia seeds soak.

Thank you for inspiring this recipe Ebony Qualls!

Ebony on Feeling Good and Fusing Urban Dance Styles with Belly Dance - 057

What is the difference between Popping and Locking? Find out from this amazing fusion belly dancer who has toured with Belly Dance Superstars, Belly Dance Evolution, choreographed for Zoe Jakes's shows, and is featured on Rachel Brice's Datura Online. This show is packed with deep health and beauty secrets as well as a love for festivals and shenanigans.