Dress up that oatmeal at the hotel continental breakfast! If you have a fridge in your room, you can keep a jar of salsa, a can of beans, and some arugula on hand to make the carb-only vegan options into a complete meal. Wheat-free oats can be found gluten-free as well. 2 servings. 2 minutes. How do you like that! 1/4 cup of vegetarian refried beans or plain cooked black beans 1/4 cup of fresh salsa a few torn arugula, baby kale or lettuce leaves 2 cups of cooked oatmeal (use gluten-free oats if you like) salt, pepper and hot sauce to taste … Continue reading Savory Oatmeal with Beans, Greens and Salsa