This simple and fancy vegan dessert has no added sugar, but so much sweetness. It is great finger food for parties or an after dinner treat. Try peaches, cherries or other fruit wrapped in a delicious soft date.

Black wet Iranian dates work really well for this. Soft, wet dates rather than dried out mejool or lighter colored dates. But any dates will work! Remove the pit and put another piece of fruit like strawberries, cherries peaches or grapes inside. It’s that easy.

Drizzle cherry stuffed dates with raw cashews, tahini and sesame seeds.

Stuff dates with vegan feta and wild blackcaps

This recipe was inspired by a belly dance podcast interview with Iana