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  • Home
  • About
    • Bio & Gallery
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    • Belly Dance Performance Ideas
    • Belly Dance Tutorials
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    • Breakfast
    • Rice & Noodles
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    • Salads & Sauces
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  • Tips & Tales

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  • Home
  • About
    • Bio & Gallery
  • Dance Videos
    • Belly Dance Performance Ideas
    • Belly Dance Tutorials
  • Vegan Recipes
    • Breakfast
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Kierra on Ecstatic Dance, Liberation and the 5Rhythms® – 074

Most dance in our era is performative, but dance can do so much more. Harlem High School Assistant Principle and dance teacher Kierra Foster-Ba talks about dances for healing, transformation, connection, and acceptance.

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About Us

Dance can heal. But so many of us are thirsty and hungry for something whole. Something we’re not getting.

I became a junk food vegetarian just before I started belly dancing with June Seaney at Cornell University in 2000. It felt so good to move like a dancer in an ancient painting. I loved the women I danced with, several of which were recovering from ballet-related eating disorders. I was thinking more about food and movement and states of mind.

Latest Posts

  • Fusion Dance Icon Rachel Brice – 075
  • Kierra on Ecstatic Dance, Liberation and the 5Rhythms® – 074
  • Why Salit Stopped Saying “Oriental Dance” – 073
  • Tips for Cooking Authentic (but Vegan :) Pad Thai
  • The Top 3 Golden Era Belly Dance Movies for All Belly Dancers to Know

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  • Fusion Dance Icon Rachel Brice – 075
    This interview with Rachel Brice dives deep into recent American belly dance fusion history and fashion. Rachel reminisces about her influencers Suhaila Salimpour, Carolena Nericcio of FatChanceBellyDance® (formerly ATS), and Jill Parker, and opens up about inclusiveness and past mistakes fusing dance forms.  The post Fusion Dance Icon Rachel Brice – 075 appeared first on […]
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