Brooklyn-born belly dancer and fusion artist Brenna Crowley tells us how she went from looking down at the ground to strutting sidewalks like a runway model and dancing like a superhero.
Award winning belly dancer Amanda Hart talks about how "A little progress each day adds up to big results", her own growth from being part of Jillina's Belly Dance Experience, and her love for the Lebanese singer Fairuz. (Results quote from Satya Nani)
Starting the day with vegetables in pancakes rather than fruit makes me feel so good. This gluten-free crepe recipe was inspired by uttapam we have enjoyed in India as well as Korean kimchi pancakes. The tradition of serving a pickled vegetable with most meals is shared by both Indian and Korean cuisines, so why not marry the two when it is delicious to do so! Makes 6 medium sized pancakes (good for 2 adults depending how hungry you are!). Our 2 small kids love these pancakes, so I double the recipe so we have leftovers. Ingredients: 2 cups of gluten free flour (Bob's Red Mill
Trans masculine belly dancer Kamrah of Chicago talks about key differences in Egyptian and Lebanese belly dance and highlights a big mistake that many of us make when dancing with a sword
Inspired by the founder of Fat Chance Belly Dance Style, formerly ATS. Carolena Nericcio loves the simplicity of this delicious no-chopping needed vegan gluten-free soup with just a can of coconut milk, a jar of salsa, and a dash of salt and turmeric.
Get all the health benefits of aloe and chia seeds along with the hydrating benefits of coconut water and you have one fantastic drink. Adding frozen cherries and blueberries makes it extra pretty. This morning drink will help you feel hydrated for hours.
What is the difference between Popping and Locking? Find out from this amazing fusion belly dancer who has toured with Belly Dance Superstars, Belly Dance Evolution, choreographed for Zoe Jakes's shows, and is featured on Rachel Brice's Datura Online. This show is packed with deep health and beauty secrets as well as a love for festivals and shenanigans.
Hear how Eshe travelled to Turkey to study with belly dance legends Sema Yildiz and Princess Banu, why the word "Roman" needs to replace the G* word, and why Fifi Abdou's new performances on Instagram may be even better than her iconic dance performances.
Forget about writing a useless New Years Resolution. Here's a better way for dancers to prepare for the best year of our lives. Listen and find out what it is! This episode gives you time to reflect and create.