My sweet friend Kierra Foster-Ba is a Body Wisdom Coach (and assistant principal at a high school in Harlem for 20+ years now!) based in NYC, and she is coming to Ithaca to teach a 5Rhythms class on Saturday April 12th from 3-4:30pm. SORRY THIS CLASS IS FULL!  Email lighter@aliciafree.com if you would like to be notified next time Kierra comes to teach in Ithaca. What is 5Rhythms all about? Click here to find out.  The cost is $25. Venmo Jonah-Freedman1 to reserve your spot or email lighter@aliciafree.com if you don't have Venmo. The class will be at Ithaca Movement Arts at 119 S Cayuga St. It's