logo dark logo light logo
  • Home
  • About
    • Bio & Gallery
  • Dance Videos
    • Belly Dance Performance Ideas
    • Belly Dance Tutorials
  • Vegan Recipes
    • Breakfast
    • Rice & Noodles
    • Drinks & Desserts
    • Savory Soups
    • Sandwiches & Wraps
    • Salads & Sauces
  • Podcast
  • Tips & Tales
logo dark logo light logo
  • Home
  • About
    • Bio & Gallery
  • Dance Videos
    • Belly Dance Performance Ideas
    • Belly Dance Tutorials
  • Vegan Recipes
    • Breakfast
    • Rice & Noodles
    • Drinks & Desserts
    • Savory Soups
    • Sandwiches & Wraps
    • Salads & Sauces
  • Podcast
  • Tips & Tales

Mobile Logo
  • Home
  • About
    • Bio & Gallery
  • Dance Videos
    • Belly Dance Performance Ideas
    • Belly Dance Tutorials
  • Vegan Recipes
    • Breakfast
    • Rice & Noodles
    • Drinks & Desserts
    • Savory Soups
    • Sandwiches & Wraps
    • Salads & Sauces
  • Podcast
  • Tips & Tales
by admin

ITS Instructor Jo Boring on Authenticity & Contagiously Fun Shows – 035

Belly Dance Podcast jo boring

Hear how murder mystery writer Jo loves the process of preparing for a performance even more than the show and values sharing experiences with other dancers more than perfection in the spotlight. And she likes to set drinks on fire

Read more
by admin

BellyEsque Musings from the Voluptuous Tessa True Heart – 034

Belly Dance Podcast tessa true heart

Want to feel beautiful and juicy in your body? Listen to this. Let's reveal what belly dancers can learn from burlesque culture and find ways to take exquisite of ourselves.

Read more

About Us

Dance can heal. But so many of us are thirsty and hungry for something whole. Something we’re not getting.

I became a junk food vegetarian just before I started belly dancing with June Seaney at Cornell University in 2000. It felt so good to move like a dancer in an ancient painting. I loved the women I danced with, several of which were recovering from ballet-related eating disorders. I was thinking more about food and movement and states of mind.

Latest Posts

  • SOLD OUT! Kierra Teaching 5Rhythms in Ithaca April 12 & 13
  • Expanding our Audience: A Conversation with Zoe Jakes, Dalia Carella & Kaeshi Chai
  • Fusion Dance Icon Rachel Brice – 075
  • Kierra on Ecstatic Dance, Liberation and the 5Rhythms® – 074
  • Why Salit Stopped Saying “Oriental Dance” – 073

Subscribe to Podcast

Apple PodcastsSpotifyAmazon MusicAndroidby EmailRSSMore Subscribe Options

RSS RSS Feeds

  • SOLD OUT! Kierra Teaching 5Rhythms in Ithaca April 12 & 13
    My sweet friend Kierra Foster-Ba is a Body Wisdom Coach (and assistant principal at a high school in Harlem for 20+ years now!) based in NYC, and she is coming to Ithaca to teach a 5Rhythms class on Saturday April 12th from 3-4:30pm. SORRY THIS CLASS IS FULL!  Email lighter@aliciafree.com if you would like to […]
    admin

© 2018. All Rights Reserved