Here's some treatment for Coronavirus depression: Join the Dancing with Myself Movement, try Belly Dance Chi Gong, and relieve stress by laughing like crazy Laughing Yoga style.
You are going to love this fusion of Chi Gong and belly dance. I feature Danceable Rituals like this in each episode of my belly dance podcast A Little Lighter. Have a listen if you haven’t already! https://youtu.be/7cfXYiKibF4 Take a sip of water and feel your breath going in and out of your nose. In and out like waves in the sea. You can download this sound file so you can do this Chi Gong Belly Dance Routine any time without access to youtube: [audio mp3="https://bellydancebodyandsoul.com/wp-content/uploads/2020/03/Chi-Gong-Belly-Dance-no-intro.mp3"][/audio] Chi gong and belly dance postures are very similar. Remain aware of your breath as you slip into great posture. Feet parallel,
Suhaila's student and friend Anna Horn shares some of the surprising elements of Suhaila's format, reminisces about Jamila Salimpour's finger cymbals, and shows us how the pets we love can inspire us to dance.
The freshness Vietnamese food is astounding. For some cuisines a salad is simply lettuce. In Vietnam salad is a mix of fresh sprouts, vibrant herbs, leaves of many shapes with purple stems and varied aromas all crunching gently in your mouth beside crushed peanuts and soft rice noodles. It’s a version of heaven. And these mixed greens are served with many dishes, along with a slice of lime. So fresh. https://youtu.be/2JDw_h49Ve8 When I travel, I give myself the gift of vegan cooking classes. Then I internalize the tastes and smells of another land and bring it home to my kitchen to enjoy and share again
Hear how murder mystery writer Jo loves the process of preparing for a performance even more than the show and values sharing experiences with other dancers more than perfection in the spotlight. And she likes to set drinks on fire
Want to feel beautiful and juicy in your body? Listen to this. Let's reveal what belly dancers can learn from burlesque culture and find ways to take exquisite of ourselves.