Being injured is part of every dancer's life, and all dancers want relief from pain. Pema teaches how to befriend our pain, forgive ourselves for getting hurt, and turn poison into medicine.
Melodia of Melodia Designs has been designing amazing dance wear and comfortable-AND-sexy street clothes for over 20 years. But do you know about her intriguing dance past with the Belly Dance Superstars and Urban Tribal Dance Company? Listen and find out!
World-famous Egyptian raqs sharqi dancer Randa Kamel on the importance of belly dancing to live music, feeling the music, and why oriental dance developed in Egypt.
The nightclubs were open, famous Egyptian dancers including Randa Kamel and Aziza of Cairo performed, live bands played, and belly dance costume shopping continued. Hear about Naimah of Baltimore's adventures on Black Cat Belly Dance Tour in 2021.
NYC raqs sharqi dancer Natalie of Puerto Rico shares how to belly dance authentically to mahraganat and shaabi, as well as her love for Egyptian colloquial Arabic, culture and daily life.
Apples add a sweet surprising crunch to this vegan potato salad inspired by the lovely belly dancer Badriyah of Belgium and the Czech Republic. Badriyah specializes in Golden Era Belly Dance.
Get inspired by the health, beauty and dance tips from some of the most influential belly dancers in the world who were interviewed on this belly dance podcast in 2021. Feel grateful, make a dance goal, drink some water, and dance yourself down the sidewalk.
Carolena Nericcio tells us about the evolution from the names American Tribal Style(ATS) to Fat Chance Belly Dance Style (FCBD) in this belly dance podcast interview
If you feel good, you'll look good! Make water your drink of choice, find a workout routine that empowers you, and be intentional with how you spend your time.
Learn some of the secrets of recreating Golden Era belly dance moves and costumes from Badriyah. Find out the best belly dance scenes from classical Egyptian movies with Samia Gamal, Naima Akef, Taheya Carioca and hear Badriyah's dreams of opening a Belly Dance Museum.