Do the Greek belly dance move “Boubouka’s Backside” from an old movie to the classic Greek belly dance song “Scandalous Tsiftetelli”. Drizzle on some tahini, strike a postcard pose and open to the muse.
Welcome to the hair episode! Learn how to move your hair when you belly dance to a trance-inducing beat, try the “Khaliji Sideways Hair Sway”, and turn your next shower into a stress-relieving ritual. DANCEABLE RITUAL: Cleansing Your Hair and Mind Washing our hair is a chance to cleanse our minds and enjoy massaging and detangling our thoughts, even if it’s just a quick shower. A paraphrased Buddhist proverb inspired this danceable ritual. It is, “Remember that when you cleanse your body you can also cleanse your mind.” Next time you wash your hair, do more than just the regular mindless or preoccupied wash. Try washing your hair as
Find out why dubstep songs like “Crave You” are great to dance to. Get tips on how to mix metals in your dance costumes. Try the belly dance move “Dripping in Gold”, and discover delicious (golden) white miso sauce by dripping it on your dinner tonight.
Visualize yourself dancing in the streets to an oriental brass band influenced by Ottoman history and the Roma, and practice a beautiful pose when you pause.
Learn the story behind the classic debke Ya Ayn Mawlayiten, get ready to dance in the rain, and discover this simple trick for losing unwanted weight.
Wake up saying "I love my life", learn a fancy new veil move, detox with a parsley lemon drink, go thrift store shopping for your next costume piece, and find out why I want you to be happy and healthy and dance your whole life.
Alicia: Welcome back to Healthy Gypsy Soul. I am your host, Alicia Free, 100 pounds of hugs and hell yeah. My guest today is Dr. T. Colin Campbell. This is part two of a three part interview series with Dr. Campbell
This is the fabulous conclusion of a three part interview with Warren Kramer, an internationally recognized macrobiotic counselor, who was a scribe for famous macrobiotic leader Michio Kushi for 10 years.
We're going to continue with part two of this interview with Warren Kramer, an internationally recognized macrobiotic counselor, educator and cooking instructor, who was also the scribe for the famous macrobiotic leader, Michio Kushi for 10 years.