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logo dark logo light logo
  • Home
  • About
    • Bio & Gallery
  • Dance Videos
    • Belly Dance Performance Ideas
    • Belly Dance Tutorials
  • Vegan Recipes
    • Breakfast
    • Rice & Noodles
    • Drinks & Desserts
    • Savory Soups
    • Sandwiches & Wraps
    • Salads & Sauces
  • Podcast
  • Tips & Tales

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  • Home
  • About
    • Bio & Gallery
  • Dance Videos
    • Belly Dance Performance Ideas
    • Belly Dance Tutorials
  • Vegan Recipes
    • Breakfast
    • Rice & Noodles
    • Drinks & Desserts
    • Savory Soups
    • Sandwiches & Wraps
    • Salads & Sauces
  • Podcast
  • Tips & Tales
by admin

Designer Costumes & Belly Dancing in the Middle East: Sabriye Tekbilek Interview – 048

Belly Dance Podcast sabriye tekbilek

For 12 years Sabriye performed all over the Gulf and North Africa. Hear her tips for keeping the soul in Saidi and how to do Khaleeji hair throw moves safely. 

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by admin

Ciana Ariel on Art, Athleticism, and the Future of Belly Dance – 047

Belly Dance Podcast ciana ariel

Flashy Floridian Belly Dancer Ciana talks about the difference between dance cardio classes and straight up belly dance classes, the importance of foundational strength for preventing injury and aiding expression, and how much fun it is to wear big drag lashes when you dance.

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by admin

Velvety Avocado Chocolate Peanut Butter Mousse

This rich vegan chocolate mousse is super easy to make, and absolutely divine. Thank you to California-based belly dancer Cera Byer for sharing the ingredients of this recipe!

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About Us

Dance can heal. But so many of us are thirsty and hungry for something whole. Something we’re not getting.

I became a junk food vegetarian just before I started belly dancing with June Seaney at Cornell University in 2000. It felt so good to move like a dancer in an ancient painting. I loved the women I danced with, several of which were recovering from ballet-related eating disorders. I was thinking more about food and movement and states of mind.

Latest Posts

  • SOLD OUT! Kierra Teaching 5Rhythms in Ithaca April 12 & 13
  • Expanding our Audience: A Conversation with Zoe Jakes, Dalia Carella & Kaeshi Chai
  • Fusion Dance Icon Rachel Brice – 075
  • Kierra on Ecstatic Dance, Liberation and the 5Rhythms® – 074
  • Why Salit Stopped Saying “Oriental Dance” – 073

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  • SOLD OUT! Kierra Teaching 5Rhythms in Ithaca April 12 & 13
    My sweet friend Kierra Foster-Ba is a Body Wisdom Coach (and assistant principal at a high school in Harlem for 20+ years now!) based in NYC, and she is coming to Ithaca to teach a 5Rhythms class on Saturday April 12th from 3-4:30pm. SORRY THIS CLASS IS FULL!  Email lighter@aliciafree.com if you would like to […]
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