Learn the story behind the classic debke Ya Ayn Mawlayiten, get ready to dance in the rain, and discover this simple trick for losing unwanted weight.
Wake up saying "I love my life", learn a fancy new veil move, detox with a parsley lemon drink, go thrift store shopping for your next costume piece, and find out why I want you to be happy and healthy and dance your whole life.
No processed vegan mayonnaise is needed for this delicious macaroni salad. Brown rice noodles make it gluten-free, and the simplicity of this salad makes it a great choice for a party and for kids. It's also a great dish for a Vegan Halloween Party because it looks like brains. Ha! Feeds 20 Four 12 oz packs of brown rice macaroni cooked as indicated on the package 3 medium sized zucchinis diced 2 onions diced 2 Tbsp lemon juice (bottled but not from concentrate is fine if you don't have fresh lemons) 1-2 Tbsp sea salt Chopped tomatoes and nutritional yeast if desired In a
Tempeh is the ideal vegan party food that meat eaters also love. When baked, it's great finger food for gatherings. Baked tempeh is also easy to pack up and take as a snack for a festival or camping trip. Tempeh is great in sandwiches. Protein-rich, nutty and delicious. Marinated tempeh is also a wonderful food for a vegan Halloween party because the fermented soy beans can masquerade as boils, warts, and other gross stuff. Consider making a big batch that you can enjoy all week or just cut this recipe in half. 40 minutes Feeds 8 people when served with vegetable and grain dishes 2 lbs
Just combine these four ingredients in a blender, drink, and feel yourself getting healthier. Here is the magical ratio for one big glass or two smaller glasses: 1 apple cored (no need to peel) Juice and zest from 1/2 a lemon 1/4 cup of loosely packed fresh parsley 1 cup of water It's that easy. No juicer required for deliciousness, and unlike juice in this shake you get the fiber from the fruit and herbs as well as the natural sugars. Enjoy!
Doing Pilates in the morning nearly every day since 2003 has made me a stronger, happier person. It's that simple. The routine below can become as easy to complete as brushing your teeth. It's a morning ritual with massive benefits that only takes about 15 minutes. It feels so good to check exercising off of your list first thing. Pilates can be done on a yoga mat or folded hotel blanket or towel or sarong on the beach sand. I've done pilates right in bed when I travel and the floor is not that exciting to get close to. You can do Pilates on the
More info coming soon! In the meantime, check this out: Get a tour of the FREE APP to translate vegetarian and vegan food requests into Thai. I made a hard copy of this Guide to Being Vegetarian in Thailand with my Peace Corps Thailand buddies Shawn Green and Peter O'Brian. The amazing Thai Vegan Chef and restaurant owner May Kaidee turned it into an app for everyone and it has thousands of downloads. Go straight to the free app downloadCook vegan Thai food at home with these 7 Vegan Thai Cooking Tips From Famous Chef May Kaidee
Vegan kimchi takes this taco to another level. The red rice adds color and lovely contrast to the creamy green avocado. Homegrown sprouts make it so fresh you'll float. Ingredients for 1 serving: 3 soft corn tortillas 1/8 cup cooked red rice 1/2 a ripe avocado 2 Tbsp vegan kimchi 3 pinches of sprouts Lightly toast the tortillas in a toaster oven or on a flame on your stove top Top each tortilla with 1/3 of the ingredients above
Whole food vegan pizza you can whip up super fast with tons of protein from avocados and fresh vegetables including red cabbage and carrots. Add some Indonesian flavor with dry roasted peanuts and enjoy.
This also doubles as vegan sour cream. Brilliant! Ingredients:1 block of tofu (silken or firm, whatever texture you like.) 1-2 Tbsp lemon juice (fresh or bottled non-from concentrate is fine) 1 tsp agavesea salt to tasteCombine ingredients in a blenderServe with salt potatoes, on toast, as a dip